Defy the Laws of Gravity
We specialize in Handstands, mobility training, flexibility training, Yoga Classes, Assisted Stretching
BALANCE, IT'S WHAT WE DO BEST!
Our mission is to promote mobility, balance, and strength in the Charleston area through combining methods from all types of training, redefining what it means to be fit. We offer personal training sessions, yoga classes, Prehab classes, flexibility classes and handstand coaching.
Since knowing what to do for your fitness goals can be the hardest part, we strive to make sure that our class workouts address all types of limitations while playfully pulling you through your edges.