Welcome

Defy the Laws of Gravity

We specialize in  Handstands, mobility training, flexibility training, Yoga Classes, Assisted Stretching

BALANCE, IT'S WHAT WE DO BEST!

Our mission is to promote mobility, balance, and strength in the Charleston area through combining methods from all types of training, redefining what it means to be fit.  We offer personal training sessions, yoga classes, Prehab classes, flexibility classes and handstand coaching.

 

Since knowing what to do for your fitness goals can be the hardest part, we strive to make sure that our class workouts address all types of limitations while playfully pulling you through your edges. 

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Classes

It's our mission to lead fun, efficient, and adaptable programs that fit your needs. 

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Plans and Pricing

We aim to provide a safe and spacious environment that helps you focus and transform.  Take a look at our class options to see what's the right fit for you.

Image by David Martin
Contact

We are located right in the heart of downtown Charleston, SC.  Connect with us and learn how you may take your fitness to a whole new level.